Tired? Distracted? Burned Out? Listen to This.

I usually shy away from people giving advice on how to be more focused – the advice often turns out to be a very simplistic case for less screen time. However, as you’d expect from a conversation on the Ezra Klein Show, this is — allow me the pun — worth your attention. One thing that stuck with me in particular: Studies have shown that when people get interrupted less…they seek ways to interrupt themselves 🙃