Running a marathon? Our training quiz has advice for every fitness level.
Helpful, really nicely done personalised guide from The Washington Post — even if you’re not training for a marathon, but just want to run some more. Takes your current level, your health, your goals and (most importantly, I’d say: your life situation) into account to give advice.
From Weekly Filet #443, in May 2023.
💔 Some older links might be broken — that's the state of the web, sadly. If you find one, ping me.