Running a marathon? Our training quiz has advice for every fitness level.

Helpful, really nicely done personalised guide from The Washington Post — even if you’re not training for a marathon, but just want to run some more. Takes your current level, your health, your goals and (most importantly, I’d say: your life situation) into account to give advice.

From Weekly Filet #443, in May 2023.

💔 Some older links might be broken — that's the state of the web, sadly. If you find one, ping me.

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